Conversion Calculator

Amount of nutrients in 100 g (grams) of Strawberries, frozen, sweetened, sliced.

Nutrient	Amount and Unit	Percentage
Water	73.18 g	73.18%
Energy (calorie)	96 kcal
Energy (joule)	402 kJ
Protein	0.53 g	0.53%
Total lipid (fat)	0.13 g	0.13%
Ash	0.24 g	0.24%
Carbohydrate, by difference	25.92 g	25.92%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	24.01 g	24.01%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.59 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	13 mg	0.01%
Potassium, K	98 mg	0.10%
Sodium, Na	3 mg
Zinc, Zn	0.06 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.25 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	41.4 mg	0.04%
Thiamin	0.016 mg
Riboflavin	0.051 mg
Niacin	0.401 mg
Pantothenic acid	0.108 mg
Vitamin B-6	0.03 mg
Folate, total	15 µg
Folic acid	0 µg
Folate, food	15 µg
Folate, DFE	15 µg
Choline, total	4.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	14 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	24 IU
Lycopene	0 µg
Lutein + zeaxanthin	21 µg
Vitamin E (alpha-tocopherol)	0.23 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.7 µg
Fatty acids, total saturated	0.007 g	0.01%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.005 g
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.018 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.018 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.064 g	0.06%
18:2 undifferentiated	0.037 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.027 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.006 g	0.01%
Threonine	0.016 g	0.02%
Isoleucine	0.012 g	0.01%
Leucine	0.027 g	0.03%
Lysine	0.022 g	0.02%
Methionine	0.001 g
Cystine	0.005 g
Phenylalanine	0.015 g	0.02%
Tyrosine	0.018 g	0.02%
Valine	0.015 g	0.02%
Arginine	0.023 g	0.02%
Histidine	0.01 g	0.01%
Alanine	0.027 g	0.03%
Aspartic acid	0.12 g	0.12%
Glutamic acid	0.078 g	0.08%
Glycine	0.021 g	0.02%
Proline	0.017 g	0.02%
Serine	0.02 g	0.02%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg